Infograph: Ballroom Dance burns more calories than Golf or Bowling…

This infograph shows some exciting and staggering information about the benefits of Ballroom dancing. I can vouch for this and there are so many more benefits than just what you see here. The hidden benefit I love is that it has given me time with my wife of just us two doing something together and moving together. It has brought us closer together and we have had so much fun along the way, doing it wrong and working at getting it right. Sure you can talk about hiphop and freestyle and even breaking, but the truth is that all this has its foundation in Ballroom dance, but the big difference is Ballroom is two people dancing as one unit. Absolutely awesome.


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